Skip Navigation


Challenges are personal challenges.

Twice a year we offer you the opportunity to take on such a challenge.

30-day challenge for everybody


Start 3rd April
till 17th April


Start October 23rd
till November 6th

"Give me 30 days - I'll change your body
Give me 60 days - I'll change your life"

Quote by Bikram Choudhury

Challenge Conditions

Change your life in just 30 days...

  • I undertake to practice Bikram Yoga for 30 days in a row.
  • I will fulfill my challenge together with other yogis within the specified time window in Spring or Fall.
  • If I cannot practice Bikram Yoga on one day due to extraordinary circumstances, I can catch up on this one day before or after.
  • If I adhere to the above rules, I will receive a certificate
  • If I break a rule I won’t be entitled to a certificate.
  • If I am prevented from completing the challenge due to illness or accident the challenge will be regarded as unfulfilled.
  • During the challenge I will be responsible for my wellbeing. I aim to follow a healthy diet and take sufficient vital elements (minerals and vitamins).
  • I’m aware that the Bikram Yoga Challenge can create change on many levels. I take responsibility for myself and will seek help if issues occur. 

Wanna know more about the yoga challenge?

043 243 35 80