I wish I hadn't only learned about Bikram Yoga four years ago, when I was 62. From the first lesson I was absolutely convinced of the effect.

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As a former thoroughbred journalist, I have been travelling to all studios in Europe since my retirement and write about them on my blog www.hotyogablog.net. I have now visited around 90 studios; Hopefully many will follow.

After my travels, I always return to my home studio in Zurich full of joy, where I like it most - from the studio and from the teachers!